LEARNING CURVE
Adventure & Adult Education

DEEP BREATH
Kundalini Yoga & Meditation

Every Saturday Morning, 10 - 11:15 a.m.

No class September 25.

LOCATION The Village at Ed Gould Plaza

INSTRUCTOR Brent Stevens

FORMAT Lesson, Drop-In

REQUIRED SUPPLIES Yoga Mat & Workout Towel
(Loaner mats available for first-timers)

Your breath, the most affordable form of therapy: When you feel overwhelmed by the self-help options, the various savory dishes on the buffet of ready-to-buy spiritual media, remember this: simplify, simplify, simplify.

Kundalini Yoga is an amazing practice that helps you breathe all your troubles away. Your breath is the most commonly cited tool in Kundalini Yoga/Meditation, and placing your attention on your breath is one of the best ways to learn how to ease the stress and tension out of your life. Kundalini Yoga explores various techniques of breath control that are as ancient as the first human. The brain is a control panel and your breath contains the buttons to help regulate it.

Instead of spending hundreds on therapy and self-help books that don’t work,  join us for this powerful class that  will give you the power to dissolve your neuroses and cleanse your chaotic mind one simple breath at a time.

$12 Each Class Pass
At the door only
No RSVP necessary

Pre-purchase 4 or more
Class Passes, $10 ea.

Senior/Student Discount: $10
Proof Required
                                                                                

INSTRUCTOR Brent Stevens received his Kundalini Yoga training at Golden Bridge Yoga in Los Angeles. As a gay man, Brent brings a blend of humor, compassion and depth to his very non-typical yoga classes offered exclusively through Learning Curve.

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TO ENROLL
If online registration has opened, click on "REGISTER NOW" in the red box above, accept Learning Curve's Terms & Conditions of enrollment then follow the screen directions. Everyone who registers online, will be enrolled for the senior/student/member discount rate. If online registration is not yet available you may still register by phone, mail, fax or in-person. All types of enrollment for this course will close at 5 p.m. the day before the class is scheduled to begin (see above). To register by phone, call The Village Ticket Booth at 323.860.7300 x3. To register by mail or fax, download a Learning Curve class  Registration Form. Complete the form and send it to The Village Ticket Booth as instructed on the application. All applications must be received by the enrollment deadline posted above.To register in-person, download a Registration Form, complete it and bring it to The Village Ticket Booth by the enrollment deadline. "Day-of" registration is not available for this course. Ticket Booth Hours are Tuesday - Friday, 6-9 pm and Saturdays 9 am-4 pm. If you call and the Ticket Booth is closed or busy, leave a message on our 24hr phone service and we will call you back. 

SENIOR/STUDENT DISCOUNTS
Learning Curve is happy to offer seniors (55 and over) and currently enrolled college or university students a discount off the regular advertised enrollment fee. Senior/student discount prices are approximately 10% less than the price or prices listed above. Senior/student discounts are not applicable or available for classes where an additional discount is automatically being applied (usually noted with the following: "No Additional Discounts"). In order to claim a senior/student discount, applicant must register in-person at the Village Ticket Booth prior to the above referenced "enrollment close date/time deadline." The student must show valid proof of age (55 or over) or a current and valid student I.D. in order for discount to be applied. Discount enrollment is not available online.